Personal Coaching Packages
Free discovery call (30 mins)
Health & Fitness Assessment
Personal tailored program to work with on your own, including weekly check-ins and a one to one personal training session
Three months - choose from twelve, twenty four or thirty six session
(60 mins per session)
*All packages include the initial consultation
Everyone has their own fitness goals, whether it's to get fitter, stronger, slimmer or to simply try a different fitness method.
Wherever you are on your fitness journey, there may be a time when you want to train with a personal trainer. You may want one to one sessions, a tailored program or train with a workout buddy.
There are lots of ways I can get involved and help.
PERSONAL TRAINING
My fitness approach is about building you a well planned, effective programme, that will take you on a whole body transformation.
Every area of your life will be taken into consideration so you get lasting results. This starts after the initial consultation, which includes health checks, fitness and lifestyle assessments and goal setting.