ABOUT ME
Hi, I’m Michele and I am so grateful that you have taken your time to stop by and read this page.
I work as a professional group exercise coach and a personal trainer with over 20 years experience, running online fitness classes and a fitness and wellness retreat business here in the UK and overseas. I also work as a Master NLP (neuro-linguistic programming) Practitioner, an Energy Healer including Reiki and an Intuitive Life Coach. I am so grateful to be able to work with what I am really passionate about, the mind, body and soul.
My passion for fitness and sport started from a young age when I started swimming and competing. From the age of 9, I found the sport I loved, athletics. I spent years training daily and competing most weeks which earned me a place in the UK national team. I feel a lot of my determination and strong discipline was learnt through my commitment and dedication of this amazing sport. Without this, I may well have turned a different corner in my life.
After having my son Daniel in my teenage years, I gave up competing and channelled my passion and energy of sport through teaching fitness classes. Here is where I could bring the passion and joy of fitness to others.
I have always had a feeling that there is more to life than we think and this is what drew me towards becoming an Energy Healer, NLP Master Practitioner and Life Coach.
I have been through a lot of challenging and dark times in my life and on occasions felt like there was no way out. I had a lot of self limiting beliefs that developed from a young age, and after my work with Energy Healing and NLP, I released a lot of this and it changed my life and how I look at life. Life is constantly changing and there is so much to learn and be grateful for.
Teaching and helping people is what I love to do whichever way I can. I would love to be part of your journey and be able to help you to improve your life, whether mentally, physically or emotionally. I can support you to help you move forwards, creating a happier, healthier, fulfilling life.
Please feel free to reach out at
michele-hart@outlook.com to connect.
